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The Nutribox Kitchen

Healthy Indian recipe ideas

Free recipe previews from our healthy recipe books: juices, soups, millets, momos, breakfasts, bakes and more, with real photos from the books.

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7 Healthy Recipe Bundles by Goal: Which One Suits Your Family?Goal Bundle 7 Healthy Recipe Bundles by Goal: Which One Suits Your Family? Every family eats with a different goal in mind. One person wants more protein, the kids need tiffin ideas, a parent is watching their sugar, and... Read the recipes → Living With a Health Condition: Daily Food and Habit Tips for 9 Conditions Living With a Health Condition: Daily Food and Habit Tips for 9 Conditions When a doctor tells you that you have diabetes, BP, PCOS or another long-term condition, the medicines are only part of the plan. The rest happens... Read the recipes → 9 Common Health Risks in India and Everyday Habits That Lower Them 9 Common Health Risks in India and Everyday Habits That Lower Them Diabetes, high BP, anaemia and PCOS rarely appear overnight. In most families the warning signs show up years earlier: a borderline sugar report, a BP reading... Read the recipes → 13 Simple Food Safety and Nutrition Checks for Every Indian Kitchen 13 Simple Food Safety and Nutrition Checks for Every Indian Kitchen Most health problems at home don't start in a hospital. They start in the kitchen: milk with added water, oil reused for frying five times, leftovers... Read the recipes → 22 Healthy Indian Summer Recipes to Beat the HeatSummer Special 22 Healthy Indian Summer Recipes to Beat the Heat When it's 42 degrees outside, nobody wants to stand at a hot stove, and heavy food makes the afternoon feel even longer. Most of us end... Read the recipes → 22 Healthy Indian Winter Recipes for Cold DaysWinter Special 22 Healthy Indian Winter Recipes for Cold Days When the cold sets in, Indian kitchens change: sarson saag on the stove, til-gur laddoos in the jar, gajar halwa on Sunday and haldi doodh before... Read the recipes → 22 Healthy Indian Dinner Recipes for Busy WeeknightsDinner 22 Healthy Indian Dinner Recipes for Busy Weeknights It's 8 pm, everyone is hungry, and the question is the same as every night: what do we make for dinner? Most homes rotate between the... Read the recipes → 22 Healthy Indian Festival Recipes for Every CelebrationFestival 22 Healthy Indian Festival Recipes for Every Celebration Every festival comes with its own plate of sweets and snacks, and most of them mean refined sugar, maida and a kadhai full of oil. You... Read the recipes → 21 Healthy Indian Lunchbox Recipes to Try This WeekLunchbox 21 Healthy Indian Lunchbox Recipes to Try This Week Packing the same 3 lunchbox meals on rotation? Or worse — reaching for a canteen sandwich or a soggy dabba because you ran out of ideas... Read the recipes → 28 Healthy Baking Recipes for Indian Home KitchensBaking 28 Healthy Baking Recipes for Indian Home Kitchens Want to bake a birthday cake, a batch of cookies or brownies at home, but most recipes online are American, in cups and Fahrenheit, full of... Read the recipes → 22 Healthy Indian Salad Recipes That Actually Fill You UpSalad 22 Healthy Indian Salad Recipes That Actually Fill You Up Think salad means a few slices of cucumber and tomato next to the dal? Or a bowl of lettuce that leaves you hungry an hour later?... Read the recipes → 22 Healthy Momo Recipes Made Without MaidaMomos 22 Healthy Momo Recipes Made Without Maida Love momos but not the maida wrappers, the oily fried versions and the street-stall hygiene? Making momos at home sounds hard, so most people just keep... Read the recipes →

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