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6 books · 270+ recipes · Instant PDF
Food that's kind to your stomach
278 gut-friendly recipes across 6 books: curd bowls, fermented idlis and dosas, kefir and lassi shakes, kanji, chaas, light soups and probiotic desserts.
6books
270+recipes
6meal times
Sound familiar?
Tired of feeling heavy after meals?
Busy days, outside food and irregular meals leave many of us feeling bloated. The answer is often already in the Indian kitchen.
😩
Feeling heavy and bloated after meals
🔁
Only curd rice, and nothing else
🤔
Not sure how to use kanji, kefir or fermented foods
6 books. 270+ recipes. Gut-friendly food, every day.
Curd, chaas, kanji, kefir, fermented breakfasts and light soups, with ingredients you already know.
What's inside
The Indian kitchen's gut-friendly foods
Curd, fermented foods and digestive spices, used every day.
🥛
Curd, chaas & lassi60+ recipes
🍚
Fermented foods30+ recipes
🫙
Kefir & kombucha20+ recipes
🌿
Jeera, ajwain & hing65+ recipes
🍌
Prebiotic foods55+ recipes
🌱
Chia & sabja15+ recipes
Your day, covered
A recipe for every meal
Each book covers a different part of your day, from breakfast to dessert.
🌅
Breakfast
Gut-Healthy Breakfasts45 recipes🥛
Mid-morning
Gut Health, Probiotic & Prebiotic Shakes45 recipes🍱
Lunch & tiffin
Gut Health & Fermented Boxes53 recipes🥤
Evening
Gut Health & Probiotic Mocktails45 recipes🍲
Dinner
Ayurvedic & Digestive Health Soups45 recipes🍨
Dessert
Gut-Friendly Probiotic Ice Creams45 recipesWhat you'll make
A taste of what's inside
Six of the 278 recipes in this bundle.
Curd pomegranate bowlBook 1 · Gut-Healthy Breakfasts
Kefir mango shakeBook 2 · Gut Health, Probiotic & Prebiotic Shakes
Idli sambar bowlBook 3 · Gut Health & Fermented Boxes
Black carrot kanjiBook 4 · Gut Health & Probiotic Mocktails
Thin khichdi soupBook 5 · Ayurvedic & Digestive Health Soups
Dahi mango frozen scoopBook 6 · Gut-Friendly Probiotic Ice Creams
One payment · instant PDF
Get all 6 books today
Download links arrive by email right after payment. These 6 books also appear in our other bundles, so check the list below if you already own one.
⚡ Best Value PDF Deal
ALL 6 Books As 6 PDFs (Soft Copy Only) (Instant Download)
₹499/-
₹999
All 6 Books Instantly Available as PDF
- 📥 6 separate PDF files — one per book
- 📴 Read offline — no internet needed
- 🖨️ Print any book at home For Personal use only
- ♾️ Lifetime access — no subscription
- 🍽️ 278 recipes across all 6 books
- 📱 Read on any device — mobile, tablet, laptop
- 📖 No Hard copy will be Despatched
BUY HARD COPY (ALL 6 BOOKS) + FREE FLIPBOOK+ FREE ALL 6 Books PDF
₹2499/-
₹4999
Explore all 6 books in the collection
278 recipes. 6 books. One kitchen.
Open each book and see every recipe inside
Look inside
Real pages from the books
Every recipe has ingredients and step-by-step method. Tap a page to zoom in.
Made for
Who this bundle is for
🥛
Curd and chaas lovers
- New ways to use curd every day
- Lassi, chaas and kefir drinks
- Probiotic desserts
🍱
Busy professionals
- Light, easy-to-digest tiffins
- Simple soups for dinner
- Quick morning bowls
👨👩👧
Families
- Idli, dosa and khichdi everyone likes
- Kid-friendly curd desserts
- Everyday Indian ingredients
The difference
What changes with these books
Without these books
- Feeling heavy after meals
- Only curd rice for 'gut health'
- Fermented foods feel complicated
- No gut-friendly snacks or desserts
With these books
- 278 gut-friendly recipes
- Curd, chaas, kanji and kefir, many ways
- Simple fermented breakfasts
- Shakes, soups and even desserts
Your questions, answered
Still unsure? We're here to help
If you have any trouble with your download, WhatsApp us on 8905465197 and we'll send the files to you on WhatsApp. Available Monday to Friday, 10 am to 5 pm. WhatsApp messages only, please don't call.
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