{"product_id":"depression-management-guide-the-complete-indian-guide-to-food-mood-and-recovery","title":"Depression Management Guide | The Complete Indian Guide to Food, Mood and Recovery","description":"\u003cp\u003e\u003cb\u003e📲 PDF SOFT COPY ONLY · Instant digital download · No physical book is shipped.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe complete Indian guide to food, mood and recovery, with the foods you already eat at home. A gentle, picture-based guide for Indian homes. Understand depression without blame, support your mood with everyday Indian food and routines, and take small steps alongside your doctor.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e176-page PDF for phone, tablet or laptop\u003c\/li\u003e\n\u003cli\u003eMood-supporting Indian food guide\u003c\/li\u003e\n\u003cli\u003e14-day veg + 7-day non-veg meal plans\u003c\/li\u003e\n\u003cli\u003eMorning light, sleep \u0026amp; movement routines\u003c\/li\u003e\n\u003cli\u003eTreatment options explained simply\u003c\/li\u003e\n\u003cli\u003eMood trackers \u0026amp; 90-day toolkit\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eFor education only. It does not replace medical advice. Consult your doctor before changing diet, exercise or medicines.\u003c\/i\u003e\u003c\/p\u003e","brand":"Nutribox","offers":[{"title":"PDF (SOFT COPY ONLY)","offer_id":50337078804583,"sku":null,"price":699.0,"currency_code":"INR","in_stock":true},{"title":"HARD COPY (PRINTED BOOK) + FREE PDF","offer_id":50337078837351,"sku":null,"price":1499.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/5225\/4823\/files\/depression-hero_db679630-5127-4e46-bb44-faa160503d03.jpg?v=1790536613","url":"https:\/\/nutribox.in\/products\/depression-management-guide-the-complete-indian-guide-to-food-mood-and-recovery","provider":"Nutribox","version":"1.0","type":"link"}