{"product_id":"blood-pressure-management-guide-the-complete-indian-guide-to-healthy-blood-pressure","title":"Blood Pressure Management Guide | The Complete Indian Guide to Healthy Blood Pressure","description":"\u003cp\u003e\u003cb\u003e📲 PDF SOFT COPY ONLY · Instant digital download · No physical book is shipped.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe complete Indian guide to healthy blood pressure, with the foods you already eat at home. A simple, picture-based guide for Indian homes. Cut hidden salt without bland food, check your BP the right way at home, and protect your heart every day.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e176-page PDF for phone, tablet or laptop\u003c\/li\u003e\n\u003cli\u003e200+ Indian foods rated for salt and heart\u003c\/li\u003e\n\u003cli\u003e14-day veg + 7-day non-veg DASH meal plans\u003c\/li\u003e\n\u003cli\u003e7-2-2 home BP monitoring method\u003c\/li\u003e\n\u003cli\u003eWalking plan and calming pranayama\u003c\/li\u003e\n\u003cli\u003eBP logs, trackers \u0026amp; 60-day action plan\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eFor education only. It does not replace medical advice. Consult your doctor before changing diet, exercise or medicines.\u003c\/i\u003e\u003c\/p\u003e","brand":"Nutribox","offers":[{"title":"PDF (SOFT COPY ONLY)","offer_id":50337078476903,"sku":null,"price":699.0,"currency_code":"INR","in_stock":true},{"title":"HARD COPY (PRINTED BOOK) + FREE PDF","offer_id":50337078509671,"sku":null,"price":1499.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/5225\/4823\/files\/bp-hero_c7560591-ec0e-4ce4-b56f-51365336c2fc.jpg?v=1790536612","url":"https:\/\/nutribox.in\/products\/blood-pressure-management-guide-the-complete-indian-guide-to-healthy-blood-pressure","provider":"Nutribox","version":"1.0","type":"link"}